My Transformational Weekend Retreat
Aug
29
10:00 AM10:00

My Transformational Weekend Retreat

Welcome to Clearwater Retreat, a place to experience the peace and tranquility of nature.  You will tap into that beautiful space within rejuvenating body/mind/spirit.

Registration Open til August 22, 2015

The Location:  Chapel Hill is located in the center of NC; it is vibrant, inventive and fun!  You will feel right at home here.  Experience the creativity of the local artists, authors, storytellers, musicians and chefs.  The vast richness of the place we know as Orange County is a colorful destination overflowing with history, beauty and energy.

Cost:  $235, which will include a $25 membership fee to the My Transformational Circles Membership Advantage.

Lodging:  The choices are endless, from the charming Carolina Inn, only 4.8miles away, to local Bed and Breakfasts, Airbnb's, etc. 

Transportation - Rental cars are available at RDU airport.  A taxi, RDU Airport Taxi is a reliable and available, 919-214-0475.

Retreat Schedule:

Saturday

10am - Arrive at Clearwater Retreat, enjoy Ayurvedic Teas and a favorite: Bliss Balls

10:30-12:00 - Yoga and meditation on the lovely grounds of the Retreat

12:00-1:00 - Ayurvedic Vegetarian Meal

1:00-2:00 - Discover your Mind/Body Constitution (What's your dosha)

2:00-5:00 - Ayurveda and Food as Medicine

5:00-6:00 - Yoga and Meditation to connect within and rejuvenate

7:00pm - Group dinner at Cholanad Restaurant which delivers a South Indian culinary experience in a world class style (www.cholanda.com). Located on the famous Franklin Street, 10mts away.

Sunday

9:00-10:30 - Start our day with yoga and meditation

10:30-12:00 - Mindfulness exercise - experiential learning

12:00-1:00 - Ayurvedic Lunch

1:00 - 2:00 - Personal time at the Retreat - Journaling (journal provided as gift)

2:15 - Depart for site seeing in Chapel Hill and Carrboro.  A list will be provided and Belinda happy to be a tour guide.

For more information call Belinda and she will provide it to you.

Belinda Macri

978-578-3811, Bamacri@yahoo.com

 

 

 

 

 

 

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